Clarity: The Difference Between Staying Stuck and Moving Forward There are moments in life—both professionally and personally—when everything feels blurred. You know something isn’t right, yet you can’t quite define…
Unlocking Performance, Relationships, and Well-Being Work life is uncertain, demanding, and stressful, while many professionals find themselves stuck in cycles of stress, self-doubt, and underperformance, despite their skills and experience.…
Why CEOs and Entrepreneurs Should Trust Their Intuition In an era where data is king and decisions are increasingly driven by dashboards, algorithms, and predictive models, a quiet force…
Leading From The Heart is a Movement, not Just a Thought.
Leading from the heart is a movement, not just a thought or a book Life is unpredictable and full of surprises. In February, I was unexpectedly contacted by Joan Scott…
LEADING FROM THE HEART - FOREWORD BY FABIENNE GUICHON LINDHOLM The heart-centered leader – the critical value for leadership of the future The definition of leading from the heart is…
The human factor and his feeling, wisdom, and thinking ability are what we need to educate and develop in every one of us. In a digital world with increasing AI…
Stree relief coaching is the immediate effect of coaching Do you remember how certain songs, movies, or smells can transport you back to a particular time or place or remind…
Empowering Environments through Coaching and the Transformation Cycle Entrepreneurs and organizations have the objective of being productive and efficient. The bottom line is the driving force behind every company, which…
Coaching individual, workshop, and facilitation Coaching is a highly effective process that can bring about significant positive changes in the workplace. It involves working closely with individuals or teams to…
Consulting In today's global market, education and training are essential for organizations and their partners to succeed. This is especially true in the beauty and wellness industry, where consumers are…
Twenty years ago, while being the National Spa Director for twelve locations at Tricoci in Chicago, I presented a management philosophy to a large group of executives in the wellness…
If you have ever felt that you have not reached your full potential and know there is more, The Transformation Cycle is an easy three steps process that can be…
Curiosity is the spark that keeps us going and alive. Curiosity drives us to gain more knowledge and information about ourselves, our families, our colleagues, the world, and humanity. Asking…
Ce matin en me réveillant, je me suis posée la question suivante : comment désire-t-on aller de l’avant? Avec l'état d'esprit ou la disposition d'esprit, est-ce la solution? Pour construire…
Education is a learning journey full of diverse teachers and masters. So many different voices allow us to fulfill our connection with knowledge and confidence. As the cliché says: knowledge…
Beautifying aging versus anti-aging With 25 years of beauty industry experience, I have had the message of anti-aging engrained in my mind for many years. Ever since I can remember,…
Or is it beauty that remakes wellness? The choice to take care of ourselves is individual; it is a decision and a commitment apparent to each of us. Personally, I…
Mental wellness versus mental health, the new subtilty.
Mental wellness and mental health are strongly connected, but when someone from my LinkedIn network posed this question, it had me thinking. I think there is a difference between the…
Four basic steps to create a harmonious team return to the office As we are slowly looking for a return to the office for all medium to large companies, we…
Notre respiration est gérée par notre système nerveux végétatif, ce qui signifie que nous respirons instinctivement. « Génial » vous me direz, mais, en fait, pas nécessairement. Comme la respiration est automatique…
Wow, did we become agile in the last months or not! In the last year, most of us have been confronted with obstacles, professionally, personally, and emotionally. Learning to be…
My friends describe me as an inspiring leader with an analytical, visionary & critical personality. But the real question is, how would I describe myself? Hmmm… First, my heart is…
Like millions of people in 2020, I used this year to regroup and reflect. Having ample time to contemplate my personal and professional life has been incredibly enlightening. During the…
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